Individual Therapy Services
Calmness Psychology provides individual psychological services Australia wide
Anxiety related difficulties
Anxiety can be overwhelming and a constant weight on your mind. Calmness Psychology provides support to navigate through your anxiety and help you regain a sense of control.
- Worry & generalised anxiety
- Panic attacks
- Social anxiety
- Health & illness anxiety
- Specific phobia's
- Agoraphobia
- Obsessive-compulsive thoughts & behaviours
Eating disorders & body image concerns
Everyone's journey with an eating disorder is unique.
Calmness Psychology provides psychological treatment to
help you regain a positive relationship with your body,
food & eating behaviours.
- Anorexia nervosa
- Bulimia nervosa
- Binge eating
- Orthorexia
- Body image concerns
- Low self esteem
Life transitions & general therapy
Changes throughout life can be difficult. Calmness Psychology provides guidance and emotional support to manage the psychological impact of many life transitions & adjustments.
- Grief & loss
- Health diagnosis
- Adjustment to parenting & perinatal anxiety
- Women's health conditions
- Relationship difficulties