Telehealth Therapy

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We understand the challenges of balancing therapy appointments with everyday life commitments. For this reason, Calmness Psychology was created as an exclusive online clinic, providing flexible and accessible psychological support.

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Telehealth can have many benefits including

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• Convenience of accessing therapy from home without the need to travel or commute

• Greater flexibility, making it easier to schedule sessions around work, study, or family commitments

• Promote a sense of safety and comfort if not wanting to attend appointments in person

• Increased accessibility regardless of location, which can be especially helpful for those in remote areas

• Options for afterhours appointments to accommodate for busy schedules 

 

Online therapy is conducted in the same way as in-person therapy and has been found to be equally effective in treating a range of psychological conditions. The same confidentiality standards are applied to online therapy as they would to in-person therapy. 

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Reliable Wi-Fi and a quiet comfortable space are all you require to undertake a Telehealth appointment. Sessions can be undertaken using your phone, iPad, laptop or PC (speaker & camera required on devices). All sessions are conducted via a secure platform with your privacy being protected in the same way as an in-person session.

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Individual suitability for telehealth will be discussed prior to your first appointment to ensure this mode of therapy is suitable for your needs.

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