We understand the challenges of balancing therapy appointments with everyday life commitments. For this reason, Calmness Psychology was created as an exclusive online clinic, providing flexible and accessible psychological support.

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Telehealth can have many benefits including

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• Convenience of accessing therapy from home without the need to travel or commute

• Greater flexibility, making it easier to schedule sessions around work, study, or family commitments

• Promote a sense of safety and comfort if not wanting to attend appointments in person

• Increased accessibility regardless of location, which can be especially helpful for those in remote areas

• Options for afterhours appointments to accommodate for busy schedules 

 

Online therapy is conducted in the same way as in-person therapy and has been found to be equally effective in treating a range of psychological conditions. The same confidentiality standards apply to online therapy as they would to in-person therapy. 

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To attend a telehealth appointment, you will need a reliable Wi-Fi connection and a quiet, comfortable space. Sessions can be accessed via phone, iPad, laptop, or PC, with a working camera and microphone required. All appointments are conducted through a secure platform, with your privacy protected to the same standard as in-person sessions.

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Individual suitability for telehealth will be discussed prior to your first appointment to ensure this mode of therapy is suitable for your needs.

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