​Individual Therapy Services
Calmness Psychology provides individual psychological services Australia wide
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Anxiety
Anxiety can be overwhelming and a constant weight on your mind. Calmness Psychology provides support to navigate through your anxiety and help you regain a sense of control. ​
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- Worry & Generalised Anxiety
- Panic & Panic Disorder
- Social Anxiety
- Health Anxiety
- Specific Phobia's
- Agoraphobia
- Perinatal Anxiety
- Obsessive Compulsive Disorder
Eating Disorders & associated challenges
Everyone's journey with an eating disorder is unique. Calmness Psychology provides psychological support helping you to regain a positive relationship with your body, food & eating behaviours.
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- Anorexia Nervosa (BMI above 16.5)
- Bulimia Nervosa
- Binge Eating Disorder
- Orthorexia
- Body Image concerns
- Low self esteem
Life Transitions & Stress
Life changes can be overwhelming & difficult. ​Calmness Psychology provides guidance and support to help you work through these transitions.
- Grief & loss
- Adjustment to parenting
- Relationship breakdown & difficulties
- Career & education transitions
- Stress Management
- Burnout
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Women's Health
Calmness Psychology provides emotional support to manage the psychological impact of women's health conditions.
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​- Endometriosis
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- Adenomyosis
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- Pre Menstrual Dysmorphic Disorder
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- Perimenopause
